APRIL HARTSOOK
Want Different Do Different® Health and Wellness Movement
PERSONAL TRAINING/NUTRITION/FITNESS CLASSES
PHONETIC PHITNESS®
ACTIVEWEAR APPAREL
Want Different Do Different®
go to the App Store and download ZOOM
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* WDDD® virtual classes - make your payment via CASHAPP OR VENMO no later than 1 hour prior to the class in order to receive the link for each WDDD® class. Once you pay let me know in the payment memo how to send the link (email address or phone number for text)
PAYMENT APPS
CASH APP $AprilHartsook
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VENMO @April-Hartsook-1
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$10 DROP IN for 1 single class
$30 for 6 classes in the current week posted (expires in same week purchased)
$99 for 4 weeks unlimited classes (expires 4 weeks from purchase)
CLASS SCHEDULE:
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Monday - WDDD® POWER PYRAMID 6-7PM
Tuesday - WDDD® KETTLEBELLS 6-645 PM
Wednesday -WDDD® BUTTS & GUTS 6-7PM
Thursday - WDDD® TOTAL BODY 6-7PM
Friday - WDDD® SPIN 5-6AM
Friday -WDDD® LIFT (DUMBELLS) 6-7PM
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WDDD® POWER PYRAMID is a ladder workout of ascending and descending sets. The primary goal is larger muscles groups and higher heart rates.
WDDD® KETTLEBELLS this 30 min class is packed with a punch, high energy, high intensity and high reps make this challenging but again doable if you work at your own level
WDDD® BUTTS AND GUTS this class targets core work. Front and back of the entire torso focused on movement, reps and form.
WDDD® TOTAL BODY is our 15 mins of abs, 15 legs, 15 arms, 15 cardio. Body weight functional fitness exercises designed to work the entire body
WDDD® SPIN is a super high energy, sprints, climbs and combo spinning class
WDDD® LIFT is weight training incorporating varied sets of dumbbells in stacked single rep and double rep sets
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