WDDD® Nutrition 101

Virtual Class Monthly

TIme: 9-10AM EST- 4 Saturday’s Virtual on ZOOM

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EMAIL INSTRUCTOR

Register Today $199

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                      CASH APP $AprilHartsook 

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                      VENMO @April-Hartsook-1 

 

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* YOUR PAYMENT IS YOUR REGISTRATION

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* help you understand clean eating

* help you achieve your wellness goals by providing accountability daily

* help you understand why your nutrients and calories determine your size

* help you create template for daily/weekly meals

* help you understand your BMR/daily caloric needs

* help you understand macros (% needed) 

* help you understand how to fuel your body through workouts

all materials for class will be emailed the day before class begins 

Learn how your Nutrition is 99% of your overall health and wellness and how to capitalize on your metabolism

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