© 2023 by by James Consulting. Proudly made by Wix.com

April Hartsook aka AH

OUT OF THE BOX THINKER and CHANGE AGENT EXTRAORDINAIRE

WDDD® RUN TRAINING

FT MEADE MARYLAND

 

 

 

 

 

JOIN TODAY

APRIL HARTSOOK

FOR

WDDD® RUN TRAINING 

ON POST

ALL LEVELS WELCOME

 

MONTHLY PROGRAM

REGISTER AT GAFFNEY FITNESS DESK ON POST OR CONTACT APRIL

DIRECTLY

 

 

 

$125 PER PERSON

PER MONTH

8 ONE HOUR

RUNNING SESSIONS

INDOOR/OUTDOOR

APRIL'S WDDD® RUN TRAINING  IS DESIGNED FOR INDIVIDUALS WHO ARE STRUGGLING WIHT THEIR RUN COMPONENT OF PT - OR THOSE LOOKING TO IMPROVE THEIR OVERALL FITNESS LEVEL BY INCORPORATING RUNNING - OR ANYONE LOOKING TO DO DIFFERENT AND SET GOALS LEARNING HOW TO RUN

 

IT ISN'T ABOUT SPEED OR EGO - IT'S ABOUT THE INNER DRIVE TO ACHIEVE MORE AND ACHIEVE PERSONAL GROWTH BY SETTING REALISTIC GOALS AND LEARNING HOW TO SAFELY AND EFFECTIVELY ACHIEVE THEM -

 

EVERY LEVEL - EVERY SIZE AND SHAPE ARE WELCOME -  LEARN TO BE ACCOUNTABLE AND RESPONSIBLE FOR YOUR HEALTH AND WELLNESS THROUGH RUNNING AND COMING TO LEARN APRIL'S

WDDD® SELF C.A.R.E.™ PHILOSOPHY

(CHOICES, ACCOUNTABILITY, RESPOINSIBLITY, EXPECTATIONS)

 

APRIL IS A KNOWLEDGEABLE MASTER FITNESS TRAINER WITH 15 YEARS OF EXPERTISE WORKING WITH OBESE AND MORBIDLY OBESE INDIVIDUALS - WHO HAVE RUN MANY OF THEIR OWN RACES - IF THEY CAN DO IT SO CAN YOU!!!

 

CHECK THEM OUT HERE ---->

 

 

AS A MASTER COACH ALLOW HER RUN TRAINING TO HELP YOU ACHIEVE:

 

* BETTER OVERALL HEALTH & WELLNESS

* LOSE BODYFAT

* ACHIEVE A HIGHER FITNESS LEVEL

* INCREASE MUSCLE MASS

* INCREASE CARDIO VASCULAR FITNESS

* PASS PT TRAININGS/TESTS

* PROPER FOOT STRIKE/PACE/BREATHING

* CORRECT SHOE SELECTION FOR RUNNING

* PERSONAL EMPOWERMENT

* SELF CONFIDENCE

* SELF ESTEEM

 

 

RUNNING IS A WAY TO UNITE IN A COMMON PURPOSE  - THROUGH SUPPORT AND ENCOURAGEMENT YOU CAN LEARN TO ACHIEVE PERSONAL POWER AND OWN YOUR JOURNEY ALL THE WHILE STAY SURROUNDED BY WINNERS WHO ARE SEEKING TO ACHIEVE THE SAME THING!

 

 

ARE YOU READY TO DO DIFFERENT?  

 

 

" YOU MAY NOT BE RESPONSIBLE FOR THE CONDITION YOU FIND YOUR LIFE IN HOWEVER, YOU ARE RESPONSIBLE IF YOU CHOOSE TO STAY THERE" .....AH #WDDD®